How many calories in SuperJam Raspberry and Cranberry Pure Fruit Spread 212g (Super Jam)

How many calories in 1× teaspoon

15 g

33 kcal

How many calories in 2× teaspoon

30 g

67 kcal

How many calories in 1× tablespoon

30 g

67 kcal

How many calories in 2× tablespoon

60 g

133 kcal

33 kcal

Energy value222

Proteins0.50

Animaln.d.

Plantn.d.

Fats0.50

Saturated0.50

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates54.00

Net carbs52.40

Sugars54.00

Cholesteroln.d.

Fibre1.60

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in SuperJam Raspberry and Cranberry Pure Fruit Spread 212g (Super Jam)

How many calories in 1× teaspoon

How many calories in 2× teaspoon

How many calories in 1× tablespoon

How many calories in 2× tablespoon

Nutritional values in SuperJam Raspberry and Cranberry Pure Fruit Spread 212g per 100 g:

How many vitamins in SuperJam Raspberry and Cranberry Pure Fruit Spread 212g:

How many minerals in SuperJam Raspberry and Cranberry Pure Fruit Spread 212g: