How many calories in Sunflower kernels (Cypressa)
How many calories in 1× package
75 g
468 kcal
How many calories in 0.5× package
37.5 g
234 kcal
How many calories in 1× handful
35 g
218 kcal
How many calories in 2× handful
70 g
437 kcal
468 kcal
Nutritional values in Sunflower kernels per 100 g:
Energy value624
Proteins26.90
Animaln.d.
Plantn.d.
Fats54.60
Saturated4.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.92
Net carbs10.92
Sugars1.80
Cholesteroln.d.
Fibren.d.
How many vitamins in Sunflower kernels:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sunflower kernels:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sunflower kernels? Check out other :
- Desiccated coconut
- Golden Tree Almonds 200g
- Premium Nuts & Snacks Co. Daria Unsalted 600g
- SunCrop Chocolate Brazils 170g
- KRESTO Walnuts 1000 g
- Peanuts
- Tuscan Sun Ripened Tomato & Basil Flavour Oven Roasted Peanuts
- Cashew Nuts
- Selfridges & Co. Truffle Nuts are now available, and retail in a 150g pack.
- Roasted Cashews
- Almonds, weighed with shells
- Fortnum & Mason Sriracha Chilli & Lime Mixed Nuts are now available, and retail in a 105g pack.
Check out the that other users were looking for