How many calories in Strong Wholemeal Bread Flour (Wright's Baking)
How many calories in 1× portion
32 g
99 kcal
How many calories in 1× teaspoon
8 g
25 kcal
How many calories in 2× tablespoon
30 g
93 kcal
How many calories in 0.5× cup
70 g
217 kcal
99 kcal
Nutritional values in Strong Wholemeal Bread Flour per 100 g:
Energy value310
Proteins12.70
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.90
Net carbs54.90
Sugars2.10
Cholesteroln.d.
Fibre9.00
How many vitamins in Strong Wholemeal Bread Flour:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Strong Wholemeal Bread Flour:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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