How many calories in Strong Wholemeal Bread Flour (Essential Waitrose & Partners)
How many calories in 1× portion
1500 g
4995 kcal
How many calories in 10 g
10 g
33 kcal
How many calories in 30 g
30 g
100 kcal
How many calories in 50 g
50 g
167 kcal
4995 kcal
Nutritional values in Strong Wholemeal Bread Flour per 100 g:
Energy value333
Proteins14.00
Animaln.d.
Plantn.d.
Fats2.30
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.00
Net carbs49.50
Sugars2.70
Cholesteroln.d.
Fibre9.50
How many vitamins in Strong Wholemeal Bread Flour:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Strong Wholemeal Bread Flour:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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