How many calories in Squash butternut
How many calories in 0.5× cup
70 g
25 kcal
How many calories in 1× cup
140 g
50 kcal
How many calories in 2× cup
280 g
101 kcal
How many calories in 3× cup
420 g
151 kcal
50 kcal
Nutritional values in Squash butternut per 100 g:
Energy value36
Proteins1.10
Animal0
Plant1.10
Fats0.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.30
Net carbs8.30
Sugars4.50
Cholesterol0
Fibren.d.
How many vitamins in Squash butternut:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Squash butternut:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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