How many calories in Spring greens, boiled in salted water
How many calories in 1× tablespoon
20 g
4 kcal
How many calories in 2× tablespoon
40 g
8 kcal
How many calories in 0.5× cup
50 g
10 kcal
How many calories in 1× cup
100 g
20 kcal
4 kcal
Nutritional values in Spring greens, boiled in salted water per 100 g:
Energy value20
Proteins1.90
Animaln.d.
Plantn.d.
Fats0.70
Saturated0.10
Monounsaturated0.10
Polyunsaturated0.40
Carbohydrates1.60
Net carbs1.60
Sugars1.40
Cholesterol0
Fibren.d.
How many vitamins in Spring greens, boiled in salted water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spring greens, boiled in salted water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spring greens, boiled in salted water? Check out other :
- Chantenay Carrots
- Shiitake Mushrooms
- Honey Roasted Parsnips
- Asparagus And Tender Stem Broccoli
- Perla Antipasti Cherry Peppers with Cheese 270 g
- Ogorky
- Bonduelle Extra Small Peas 200 g
- Sante Soya 350 g
- Celeriac, boiled in salted water
- Brussels Sprouts with Chestnuts, Cranberries and Butter
- Pak choi
- Gemüsemais
Check out the that other users were looking for