How many calories in Spicy Lentil Stew (Ben's Plant Powered)
How many calories in 1× package
285 g
249 kcal
How many calories in 0.5× package
142.5 g
124 kcal
How many calories in 1× portion
142 g
124 kcal
How many calories in 100 g
100 g
87 kcal
249 kcal
Nutritional values in Spicy Lentil Stew per 100 g:
Energy value87
Proteins4.08
Animaln.d.
Plantn.d.
Fats2.82
Saturated0.28
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.56
Net carbs8.38
Sugars3.52
Cholesteroln.d.
Fibre2.18
How many vitamins in Spicy Lentil Stew:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spicy Lentil Stew:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spicy Lentil Stew? Check out other :
- Plant Based Pieces with mash & corn on the cob
- Slow Cooked Beef Smoked Bacon & Red Wine
- Lancashire hotpot
- Stonebaked Goats' Cheese & Caramelised Onion Hand Stretched Pizza
- Tasty Bite Asian Toasted Sesame 250g
- Potato fritters, battered, cooked
- Crispy Pancetta Macaroni Cheese
- Three Bird Roast Sausage Rolls
- Belgian bun
- Bulgurium Bulgur Wheat with Chickpea 160g
- Chicken, Lentil and Quinoa Soup
- The Fresh Chicken Co. Indian Chicken Encroute 340g
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad