How many calories in Speculoos (Lidl)

How many calories in 1× package

250 g
1193 kcal

How many calories in 2× package

500 g
2385 kcal

How many calories in 1× portion

7.8 g
37 kcal

How many calories in 2× portion

15.6 g
74 kcal
1193 kcal

Nutritional values in Speculoos per 100 g:

Energy value477
Proteins5.60
Animaln.d.
Plantn.d.
Fats18.90
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.00
Net carbs68.00
Sugars28.40
Cholesteroln.d.
Fibre2.00

How many vitamins in Speculoos:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Speculoos:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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