How many calories in Spanish Spinach Omelette (Mi Tierra)

How many calories in 1× piece

56 g

77 kcal

How many calories in 2× piece

112 g

155 kcal

How many calories in 3× piece

168 g

232 kcal

How many calories in 1× portion

250 g

345 kcal

77 kcal

Energy value138

Proteins5.10

Animaln.d.

Plantn.d.

Fats7.10

Saturated1.20

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates13.00

Net carbs11.10

Sugars1.20

Cholesteroln.d.

Fibre1.90

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

Do you like Spanish Spinach Omelette? Check out other :

How many calories in Spanish Spinach Omelette (Mi Tierra)

How many calories in 1× piece

How many calories in 2× piece

How many calories in 3× piece

How many calories in 1× portion

Nutritional values in Spanish Spinach Omelette per 100 g:

How many vitamins in Spanish Spinach Omelette:

How many minerals in Spanish Spinach Omelette: