How many calories in Spanish Serrano Ham & Smoked Cheese Pan de Cristal (M&S Food Collection Master Deli)
How many calories in 1× package
245 g
610 kcal
How many calories in 0.5× package
122.5 g
305 kcal
How many calories in 1× portion
123 g
306 kcal
How many calories in 50 g
50 g
124 kcal
610 kcal
Nutritional values in Spanish Serrano Ham & Smoked Cheese Pan de Cristal per 100 g:
Energy value249
Proteins18.13
Animaln.d.
Plantn.d.
Fats10.98
Saturated7.15
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.29
Net carbs16.09
Sugars3.41
Cholesteroln.d.
Fibre2.20
How many vitamins in Spanish Serrano Ham & Smoked Cheese Pan de Cristal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spanish Serrano Ham & Smoked Cheese Pan de Cristal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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