How many calories in Sound Seafood Westcountry Smoked Mackerel (Sound Seafood)
How many calories in 100 g
100 g
224 kcal
How many calories in 150 g
150 g
336 kcal
How many calories in 230 g
230 g
515 kcal
How many calories in 300 g
300 g
672 kcal
2 kcal
Nutritional values in Sound Seafood Westcountry Smoked Mackerel per 100 g:
Energy value224
Proteins22.50
Animaln.d.
Plantn.d.
Fats14.60
Saturated4.10
Monounsaturated4.80
Polyunsaturated5.00
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Sound Seafood Westcountry Smoked Mackerel:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sound Seafood Westcountry Smoked Mackerel:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sound Seafood Westcountry Smoked Mackerel? Check out other :
- Scampi in Crisp Bubbly Batter
- Skipjack Tuna Chunks in Sunflower Oil
- Alaska Pollock Fillets with Lemon & Herb Coating
- New England Seafood Wild Alaska Pollock Loins are now available, and retail in a 270g pack.
- Keohane's of Bantry Salmon Darnes 300g
- Lidl Halloween Spooky Fish Nuggets are now available for Halloween 2024 and retail in a 400g pack.
- Anchovy Fillets in Olive Oil
- Sardines in Tomato Sauce
- M&S Food Scottish Wholetail Scampi have been repackaged, and retail in a newly designed 300g pack.
- Tuna Flakes with Chilli & Onion
- Battered Cod Fillets
- Tesco Extra Large Chunky Battered Cod is now available, and retails in a 400g pack containing two fillets.