How many calories in Sound Seafood Westcountry Smoked Boneless Mackerel (Sound Seafood)
How many calories in 30 g
30 g
70 kcal
How many calories in 50 g
50 g
117 kcal
How many calories in 75 g
75 g
175 kcal
How many calories in 100 g
100 g
233 kcal
2 kcal
Nutritional values in Sound Seafood Westcountry Smoked Boneless Mackerel per 100 g:
Energy value233
Proteins22.80
Animaln.d.
Plantn.d.
Fats14.60
Saturated4.10
Monounsaturated4.80
Polyunsaturated5.00
Carbohydrates3.00
Net carbs2.50
Sugars3.00
Cholesteroln.d.
Fibre0.50
How many vitamins in Sound Seafood Westcountry Smoked Boneless Mackerel:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sound Seafood Westcountry Smoked Boneless Mackerel:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sound Seafood Westcountry Smoked Boneless Mackerel? Check out other :
- Fish spread with rice
- Tesco Skipjack Tuna Chunks In Sunflower Oil 185G
- King Oscar Herring in Tomato Sauce 170 g
- SuperFish Herring Fillets with Chopped Onion 400 g
- Tuna chunks
- John West Tuna Chunks in Brine 5 x 160g
- RR. Spink & Sons Kiln Roast Smoked Salmon Slices 120g
- Łosoś Ustka Mackerel Fillets in Tomato Sauce 175 g
- Pesasur Mackerel Fillets of Andalusia in Virgin Olive Oil Organic Extra 200 g
- Princes Tuna Chunks in Spring Water 4 x 160g
- Family Value Tuna Chunks 185g
- Lisner Norwegian Herring Fillets with Dried Tomatoes 200 g
Check out the that other users were looking for