How many calories in Soft White Breadcrumbs (Waitrose & Partners Cooks' Ingredients)
How many calories in 1× package
200 g
492 kcal
How many calories in 0.5× package
100 g
246 kcal
How many calories in 1× tablespoon
8 g
20 kcal
How many calories in 0.5× cup
55 g
135 kcal
492 kcal
Nutritional values in Soft White Breadcrumbs per 100 g:
Energy value246
Proteins7.90
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.12
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates54.10
Net carbs50.90
Sugars2.00
Cholesteroln.d.
Fibre3.20
How many vitamins in Soft White Breadcrumbs:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Soft White Breadcrumbs:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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