How many calories in Smooth Peanut Butter (SPAR)
How many calories in 1× teaspoon
15 g
95 kcal
How many calories in 2× teaspoon
30 g
190 kcal
How many calories in 1× tablespoon
30 g
190 kcal
How many calories in 1× portion
15 g
95 kcal
95 kcal
Nutritional values in Smooth Peanut Butter per 100 g:
Energy value633
Proteins27.33
Animaln.d.
Plantn.d.
Fats52.67
Saturated9.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.67
Net carbs1.34
Sugars5.33
Cholesteroln.d.
Fibre7.33
How many vitamins in Smooth Peanut Butter:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Smooth Peanut Butter:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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