How many calories in Seeded Wholemeal Bread Flour (Waitrose & Partners)
How many calories in 1× portion
1500 g
5295 kcal
How many calories in 10 g
10 g
35 kcal
How many calories in 30 g
30 g
106 kcal
How many calories in 50 g
50 g
177 kcal
5295 kcal
Nutritional values in Seeded Wholemeal Bread Flour per 100 g:
Energy value353
Proteins16.30
Animaln.d.
Plantn.d.
Fats4.70
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates55.60
Net carbs44.10
Sugars2.90
Cholesteroln.d.
Fibre11.50
How many vitamins in Seeded Wholemeal Bread Flour:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Seeded Wholemeal Bread Flour:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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