How many calories in Scottish Wholegrain Rolled Oats (Asda Extra Special)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
75 kcal
How many calories in 1× portion
750 g
2670 kcal
25 kcal
Nutritional values in Scottish Wholegrain Rolled Oats per 100 g:
Energy value356
Proteins11.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs51.00
Sugars1.10
Cholesteroln.d.
Fibre9.00
How many vitamins in Scottish Wholegrain Rolled Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scottish Wholegrain Rolled Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Scottish Wholegrain Rolled Oats? Check out other :
- Wholegrain Fruit & Fibre Cereal Flakes
- Red Cherry Wheaties
- Organic Gluten Free Jumbo Oats
- Mixed Wholegrain Cereal Loops with Honey
- Fruit Bowl Strawberry Flakes 18g
- Cocoa Peanut Butter Bats
- Apple, Cinnamon & Hazelnut Clusters
- Gluten Free Whole Grain Steel Cut Oats
- Linwoods Milled Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries 425g
- Nut & Seed Muesli
- Oatiflakes Fruit 475g
- Swiss Style Muesli
Check out the that other users were looking for