How many calories in Scallops, steamed
How many calories in 0.5× portion
62.5 g
74 kcal
How many calories in 1× portion
125 g
148 kcal
How many calories in 2× portion
250 g
295 kcal
How many calories in 3× portion
375 g
443 kcal
148 kcal
Nutritional values in Scallops, steamed per 100 g:
Energy value118
Proteins23.20
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.40
Monounsaturated0.10
Polyunsaturated0.40
Carbohydrates3.40
Net carbs3.40
Sugarsn.d.
Cholesterol47.00
Fibren.d.
How many vitamins in Scallops, steamed:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scallops, steamed:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Scallops, steamed? Check out other :
- Cod, coated in batter, frozen, baked, weighed with bones
- Swordfish
- Get Hooked 4 Alaskan Pollock & Bacon Fishcakes 400g
- Lobster, boiled
- Conger eel
- Rule of Crumb Gluten Free Cod Fish Fingers 8 x 30g (240g)
- Roe, cod, hard, coated in batter, fried
- The Big Prawn Co. Big & Juicy Delicious White Clams 500g
- Plaice, in batter, fried in dripping
- MOJ Halal Lamb Sausage 8s 9.08kg
- Clear Seas Black Tiger King Prawns 500g
- Pelazza Anchovy Fillets in Vegetable Oil 50g ANCH50
Check out the that other users were looking for