How many calories in Salmon, steamed
How many calories in 1× piece
135 g
262 kcal
How many calories in 2× piece
270 g
524 kcal
How many calories in 3× piece
405 g
786 kcal
How many calories in 4× piece
540 g
1048 kcal
262 kcal
Nutritional values in Salmon, steamed per 100 g:
Energy value194
Proteins21.80
Animaln.d.
Plantn.d.
Fats11.90
Saturated2.00
Monounsaturated4.70
Polyunsaturated3.30
Carbohydrates0
Net carbs0
Sugars0
Cholesterol54.00
Fibren.d.
How many vitamins in Salmon, steamed:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Salmon, steamed:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Salmon, steamed? Check out other :
- Lemon sole, goujons, fried in lard
- Donegal Catch Breaded Whiting Atlantic Mini Fillets Garlic & Herb Crumb 250g
- Redfish
- Catfish, steamed, weighed with bones
- Birds Eye Inspirations 2 Lightly Dusted Cod Fillets in a Lemon & Black Pepper Crumb 225g
- Humza Premium Food Products Frozen Cooked Beef Burgers 400g
- Aisha's Pre Cooked Southern Fried Chicken Burgers 495g
- Ocean Pearl Dusted Squid Strips
- Richmond 16 Skinless Frozen Pork Sausages 426g
- Ocean Gem 16/20 Raw Headless Shell On White King Prawns 900g net
- Cockles, boiled
- Bernard Matthews Favourites Cheesy Turkey Burgers 240g
Check out the that other users were looking for