How many calories in Ryż biały długoziarnisty (Lidl)
How many calories in 1× package
1000 g
3530 kcal
How many calories in 1× portion
50 g
177 kcal
How many calories in 2× package
2000 g
7060 kcal
How many calories in 3× package
3000 g
10590 kcal
3530 kcal
Nutritional values in Ryż biały długoziarnisty per 100 g:
Energy value353
Proteins7.60
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates78.00
Net carbs76.70
Sugars0.50
Cholesteroln.d.
Fibre1.30
How many vitamins in Ryż biały długoziarnisty:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ryż biały długoziarnisty:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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