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How many calories in Rio Mare Grilled Mackerel Fillets in Extra Virgin Olive Oil 120 g (Rio Mare)

Nutritional values in Rio Mare Grilled Mackerel Fillets in Extra Virgin Olive Oil 120 g per 100 g:

Energy value228

Proteins16.00

Animaln.d.

Plantn.d.

Fats17.00

Saturated5.90

Monounsaturated5.70

Polyunsaturated7.30

Carbohydrates2.70

Net carbs2.70

Sugars2.20

Cholesteroln.d.

Fibren.d.

How many vitamins in Rio Mare Grilled Mackerel Fillets in Extra Virgin Olive Oil 120 g:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Rio Mare Grilled Mackerel Fillets in Extra Virgin Olive Oil 120 g:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application