How many calories in Rice Flake Porridge (Morrisons Free From)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
45 g
166 kcal
26 kcal
Nutritional values in Rice Flake Porridge per 100 g:
Energy value369
Proteins7.33
Animaln.d.
Plantn.d.
Fats1.11
Saturated0.22
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates78.89
Net carbs72.22
Sugars0.22
Cholesteroln.d.
Fibre6.67
How many vitamins in Rice Flake Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rice Flake Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rice Flake Porridge? Check out other :
- Fruit & Nut Wholegrain Wheat Cereal
- Berry Buzz Overnight Oats
- Crunchy classic
- Flahavan’s Progress Oatlets Porridge Oats 1.5kg
- Toasted Rice and Wheat Flakes Cereal
- Toasted Rice & Wheat Cereal Flakes
- Energize Cappuccino Coffee and White Chocolate Crunchy Adaptogenic Granola
- Shape Hot Cereal
- 8 Oats 2 Go Golden Syrup Sachets
- Quaker Havermout Granola Original
- Porridge Oats With Grains And Seeds
- Jordans Lighter Granola Strawberry & Blueberry 550g
Check out the that other users were looking for