How many calories in Red Lentils (KTC)
How many calories in 1× portion
500 g
1765 kcal
How many calories in 2× portion
1000 g
3530 kcal
How many calories in 3× portion
1500 g
5295 kcal
How many calories in 0.5× portion
250 g
883 kcal
1765 kcal
Nutritional values in Red Lentils per 100 g:
Energy value353
Proteins25.80
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.10
Net carbs29.60
Sugars2.00
Cholesteroln.d.
Fibre30.50
How many vitamins in Red Lentils:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Red Lentils:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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