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How many calories in Ready to Eat Spelt, Lentils & Brown Rice (Morrisons Wholefoods)

Nutritional values in Ready to Eat Spelt, Lentils & Brown Rice per 100 g:

Energy value157

Proteins6.72

Animaln.d.

Plantn.d.

Fats2.40

Saturated0.40

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates26.96

Net carbs23.20

Sugars0.48

Cholesteroln.d.

Fibre3.76

How many vitamins in Ready to Eat Spelt, Lentils & Brown Rice:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Ready to Eat Spelt, Lentils & Brown Rice:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application