How many calories in Quinola Mothergrain Express Quinola & Indian Style Chickpeas 250g (Quinola Mothergrain)
How many calories in 1× tablespoon
7 g
11 kcal
How many calories in 2× tablespoon
14 g
21 kcal
How many calories in 3× tablespoon
21 g
32 kcal
How many calories in 1× portion
125 g
189 kcal
11 kcal
Nutritional values in Quinola Mothergrain Express Quinola & Indian Style Chickpeas 250g per 100 g:
Energy value151
Proteins4.70
Animaln.d.
Plantn.d.
Fats5.30
Saturated3.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.10
Net carbs15.20
Sugars1.00
Cholesteroln.d.
Fibre3.90
How many vitamins in Quinola Mothergrain Express Quinola & Indian Style Chickpeas 250g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quinola Mothergrain Express Quinola & Indian Style Chickpeas 250g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quinola Mothergrain Express Quinola & Indian Style Chickpeas 250g? Check out other :
- Black Forest Gateau Flavour Porridge
- Mince Pie Flavour Shredded Wholewheat with a Spiced Sultana Centre
- Good Life Fruit Muesli 500G
- Corn Flakes
- Hot Cross Bun Flavour Shredded Wholewheat with Spiced Sultana Centre
- Frosties
- Rice Snaps
- Quaker Oat So Simple Original Porridge PMP 8x27g
- Gr?nola with Almond, Brazil, Cashew & Coconut
- Nestlé Fitness Chocolate Whole Grain Wheat Flakes 225 g
- 1 minute oatmeal (Strawberry & Raspberry)
- Cardamom & Honey Granola
Check out the that other users were looking for