How many calories in Quick Cook Oat Variety Pack (Tesco Free From)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 4× tablespoon
28 g
104 kcal
26 kcal
Nutritional values in Quick Cook Oat Variety Pack per 100 g:
Energy value373
Proteins9.20
Animaln.d.
Plantn.d.
Fats4.20
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.30
Net carbs64.80
Sugars25.40
Cholesteroln.d.
Fibre6.50
How many vitamins in Quick Cook Oat Variety Pack:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quick Cook Oat Variety Pack:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quick Cook Oat Variety Pack? Check out other :
- Oats
- Toffee Apple Popcorn Cereal
- Fruit & Nut Crunch
- Nestlé Corn Flakes Honey and Nuts Breakfast Cereal 450 g
- Mornflake Superfast Raisin, Honey & Almond Granola 70g
- Peach Porridge
- Mixed cereal and potato flour snacks
- Gluten Free Jumbo Oats
- Golden Syrup Porridge Pot
- Kellogg's Coco Pops Mega Pops are now available, and retail in a 365g pack.
- Nestlé Cerelac Honey & Wheat Infant Cereals with Milk has been repackaged and retails in a 400g pack.
- Yorkshire Provender Fresh Gluten Free Porridge with Cranberries & Pumpkin Seeds 300g
Check out the that other users were looking for