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How many calories in Quaker Oat So Simple Coconut Porridge 10x33.3g (Quaker Oats)

How many calories in 1× portion

100 g
379 kcal

How many calories in 2× portion

200 g
758 kcal

How many calories in 3× portion

300 g
1137 kcal

How many calories in 0.5× portion

50 g
190 kcal
379 kcal

Nutritional values in Quaker Oat So Simple Coconut Porridge 10x33.3g per 100 g:

Energy value379
Proteins8.90
Animaln.d.
Plantn.d.
Fats6.50
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.00
Net carbs59.70
Sugars19.00
Cholesteroln.d.
Fibre7.30

How many vitamins in Quaker Oat So Simple Coconut Porridge 10x33.3g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Quaker Oat So Simple Coconut Porridge 10x33.3g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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