How many calories in Puff Pastry Blocks (Tesco)
How many calories in 10 g
10 g
46 kcal
How many calories in 30 g
30 g
138 kcal
How many calories in 50 g
50 g
230 kcal
How many calories in 1× portion
500 g
2300 kcal
5 kcal
Nutritional values in Puff Pastry Blocks per 100 g:
Energy value460
Proteins7.00
Animaln.d.
Plantn.d.
Fats27.80
Saturated15.00
Monounsaturated9.40
Polyunsaturated2.40
Carbohydrates44.00
Net carbs41.00
Sugars1.20
Cholesteroln.d.
Fibre3.00
How many vitamins in Puff Pastry Blocks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Puff Pastry Blocks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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