How many calories in Protein Golden Syrup Flavour Hot Oat Cereal with Soy Protein (Quaker Oat So Simple)

How many calories in 1× package

63 g
236 kcal

How many calories in 2× package

126 g
473 kcal

How many calories in 3× package

189 g
709 kcal

How many calories in 0.5× package

31.5 g
118 kcal
236 kcal

Nutritional values in Protein Golden Syrup Flavour Hot Oat Cereal with Soy Protein per 100 g:

Energy value375
Proteins19.00
Animaln.d.
Plantn.d.
Fats5.30
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs54.40
Sugars22.00
Cholesteroln.d.
Fibre5.60

How many vitamins in Protein Golden Syrup Flavour Hot Oat Cereal with Soy Protein:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Protein Golden Syrup Flavour Hot Oat Cereal with Soy Protein:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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