How many calories in Porridge oats spar (SPAR)
How many calories in 1× package
400 g
1468 kcal
How many calories in 2× package
800 g
2936 kcal
How many calories in 3× package
1200 g
4404 kcal
How many calories in 0.5× package
200 g
734 kcal
1468 kcal
Nutritional values in Porridge oats spar per 100 g:
Energy value367
Proteins12.10
Animaln.d.
Plantn.d.
Fats8.40
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.10
Net carbs47.00
Sugars1.00
Cholesteroln.d.
Fibre9.10
How many vitamins in Porridge oats spar:
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