How many calories in Porridge oats spar (SPAR)
How many calories in 1× package
400 g
1468 kcal
How many calories in 2× package
800 g
2936 kcal
How many calories in 3× package
1200 g
4404 kcal
How many calories in 0.5× package
200 g
734 kcal
1468 kcal
Nutritional values in Porridge oats spar per 100 g:
Energy value367
Proteins12.10
Animaln.d.
Plantn.d.
Fats8.40
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.10
Net carbs47.00
Sugars1.00
Cholesteroln.d.
Fibre9.10
How many vitamins in Porridge oats spar:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Porridge oats spar:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Porridge oats spar? Check out other :
- Pronto Pre-Cooked Cornmeal Porridge Mix Banana 120g
- Frosted Toasted Oat Cereal with Marshmallow
- Fruity Date Porridge
- Porridge Oats
- NaturAvena Breakfast Organic Muesli 600 g
- Pulsin Apple & Cinnamon Porridge Oat Bar 40g
- Caffè Latte Porridge
- Protein Peanut Butter Granola
- Spooky Rings Cereal
- Bite size wheat shreds
- Shreddies
- Choco Flakes
Check out the that other users were looking for