How many calories in Plain bread
How many calories in 50 g
50 g
120 kcal
How many calories in 100 g
100 g
239 kcal
How many calories in 150 g
150 g
359 kcal
How many calories in 200 g
200 g
478 kcal
2 kcal
Nutritional values in Plain bread per 100 g:
Energy value239
Proteins9.20
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates46.20
Net carbs44.60
Sugars3.00
Cholesteroln.d.
Fibre1.60
How many vitamins in Plain bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plain bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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