How many calories in Plaice, frozen, steamed
How many calories in 1× piece
120 g
110 kcal
How many calories in 2× piece
240 g
221 kcal
How many calories in 3× piece
360 g
331 kcal
How many calories in 4× piece
480 g
442 kcal
110 kcal
Nutritional values in Plaice, frozen, steamed per 100 g:
Energy value92
Proteins19.60
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.20
Monounsaturated0.40
Polyunsaturated0.40
Carbohydrates0
Net carbs0
Sugars0
Cholesterol54.00
Fibren.d.
How many vitamins in Plaice, frozen, steamed:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plaice, frozen, steamed:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plaice, frozen, steamed? Check out other :
- McColgan's 6" Sausage Rolls Unbaked x 60 Approx
- Birds Eye Grilled Angus Beef Burgers with Chips, Green Beans & Chipotle Sauce 380g
- Humza Premium Food Products Frozen Cooked Chicken Sausages 320g
- Donegal Catch 2 Atlantic Cod Fillets in Our Delicious Golden Breadcrumb 225g
- Rock Salmon/Dogfish, in batter, fried in blended oil
- Richmond 24 Skinless Frozen Pork Sausages 637g
- Battered Haddock Fillets 170-200g 6-7oz 18's
- Richmond 16 Skinless Frozen Pork Sausages 426g
- Heat'em Up Limited Edition Mac 'n' Cheese Burger 210g
- Whiting, in crumbs, fried in blended oil
- Skate, in batter, fried in sunflower oil, weighed with bones
- Skate, grilled, weighed with bones
Check out the that other users were looking for