How many calories in Pistachio Nut Kernels (Waitrose & Partners)
How many calories in 1× package
150 g
864 kcal
How many calories in 1× portion
25 g
144 kcal
How many calories in 1× tablespoon
9 g
52 kcal
How many calories in 1× handful
20 g
115 kcal
864 kcal
Nutritional values in Pistachio Nut Kernels per 100 g:
Energy value576
Proteins20.00
Animaln.d.
Plantn.d.
Fats45.20
Saturated6.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.40
Net carbs5.60
Sugars7.60
Cholesteroln.d.
Fibre10.80
How many vitamins in Pistachio Nut Kernels:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pistachio Nut Kernels:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pistachio Nut Kernels? Check out other :
- Spicy Roasted Balti Cashews
- Bakalland Walnuts 100 g
- Hazelnuts
- Orzechy laskowe
- Premium Pili Nuts with Kyoto Matcha
- Kameda Rice Cracker 6 x 192g
- Manhattan Dry Roasted Peanuts 100g
- Tesco Whole Blanched Almonds 100G
- Organic Honey Spiced Nuts
- Piri Piri Flavour Roasted Peanuts
- Sowan's Nuts 150g
- Dry Roasted Peanuts
Check out the that other users were looking for