How many calories in Oven roasted ham
How many calories in 1× package
90 g
96 kcal
How many calories in 2× package
180 g
193 kcal
How many calories in 3× package
270 g
289 kcal
How many calories in 0.5× package
45 g
48 kcal
96 kcal
Nutritional values in Oven roasted ham per 100 g:
Energy value107
Proteins19.00
Animaln.d.
Plantn.d.
Fats3.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs1.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Oven roasted ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oven roasted ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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