How many calories in Original Instant Oats (Essential Waitrose & Partners)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
27 g
99 kcal
26 kcal
Nutritional values in Original Instant Oats per 100 g:
Energy value365
Proteins11.90
Animaln.d.
Plantn.d.
Fats5.90
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.60
Net carbs52.70
Sugars1.10
Cholesteroln.d.
Fibre8.90
How many vitamins in Original Instant Oats:
Do you like Original Instant Oats? Check out other :
- Peppa Pig Yummy Porridge Bowl Golden Syrup Flavour 33g
- Organic Bran Flakes
- Caramelised Biscuit Flavoured Hot Oat Cereal
- Maple & Pecan Crisp Clusters
- Cacao & Pumpkin Seed Ancient Grain Granola with Quinoa, Teff and Amaranth
- Weetos Chocolate Hoops 350g
- No Added Sugar Swiss Style Muesli
- FUEL10K Low Sugar Chocolate Chunky Granola 400g
- Yorkshire Provender Fresh Gluten Free Porridge with Cranberries & Pumpkin Seeds 300g
- Instant oatflakes
- Up & Go Nutritious Breakfast on the Go! Iced Coffee 250ml
- Bakery on Main Happy Rolled Oats 680g
Check out the that other users were looking for