How many calories in Organic Mixed Nuts (Planet Organic)
How many calories in 1× handful
35 g
228 kcal
How many calories in 2× handful
70 g
456 kcal
How many calories in 3× handful
105 g
685 kcal
How many calories in 1× portion
500 g
3260 kcal
228 kcal
Nutritional values in Organic Mixed Nuts per 100 g:
Energy value652
Proteins18.00
Animaln.d.
Plantn.d.
Fats60.00
Saturated90.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.40
Net carbs0
Sugars4.20
Cholesteroln.d.
Fibre10.00
How many vitamins in Organic Mixed Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Mixed Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Mixed Nuts? Check out other :
- KTC Yellow Split Peas 2Kg
- Snacking Essentials Roasted & Salted Cashews 100g
- Shell On Walnuts
- Roasted Salted Mixed Nuts
- Walnuts
- Peanuts
- Sweet Chilli with a Twist of Lemon Flavour XL Crunchy Coated Peanuts
- Deliciously Creamy Whole Almonds
- Pecan Nuts
- Salted Caramel Nut Mix
- Styrian Pumpkin Seeds
- Fresco Walnuts 70 g
Check out the that other users were looking for