How many calories in Organic Barley Flakes (Holland & Barrett Good & Organic)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
47 kcal
How many calories in 3× tablespoon
21 g
70 kcal
How many calories in 1× portion
500 g
1665 kcal
23 kcal
Nutritional values in Organic Barley Flakes per 100 g:
Energy value333
Proteins11.00
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.00
Net carbs52.00
Sugars1.70
Cholesteroln.d.
Fibre10.00
How many vitamins in Organic Barley Flakes:
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