How many calories in Organic Barley Flakes (Holland & Barrett Good & Organic)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
47 kcal
How many calories in 3× tablespoon
21 g
70 kcal
How many calories in 1× portion
500 g
1665 kcal
23 kcal
Nutritional values in Organic Barley Flakes per 100 g:
Energy value333
Proteins11.00
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.00
Net carbs52.00
Sugars1.70
Cholesteroln.d.
Fibre10.00
How many vitamins in Organic Barley Flakes:
Do you like Organic Barley Flakes? Check out other :
- Immunity Cranberry & Dark Chocolate Granola
- Belvita Breakfast Biscuits Milk and Cereals £1.49 3 Packs 150g
- Bell's Golden Corn Flakes
- Kupiec Millet Flakes 200 g
- The Coco One Whole Grain Cereal
- Kelkin Gluten Free Pure Oat Muesli Fruit & Nut 400g
- Vanilla Flavour Cereal
- Maple Tahini Overnight Oats
- Kellogg's Corn Flakes Cereal 750g
- Onken Porridge 2Go Apple 150g
- Choco-Hazelnut Squares
- Corn Flakes
Check out the that other users were looking for