How many calories in Oat Granola (Dorset Cereals)
How many calories in 1× tablespoon
7 g
31 kcal
How many calories in 2× tablespoon
14 g
62 kcal
How many calories in 3× tablespoon
21 g
93 kcal
How many calories in 1× portion
45 g
199 kcal
31 kcal
Nutritional values in Oat Granola per 100 g:
Energy value442
Proteins8.67
Animaln.d.
Plantn.d.
Fats16.44
Saturated1.78
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.44
Net carbs57.33
Sugars16.44
Cholesteroln.d.
Fibre5.11
How many vitamins in Oat Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oat Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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