How many calories in Oat & 3 Seed Crispbread (M&S Food)
How many calories in 1× package
200 g
878 kcal
How many calories in 0.5× package
100 g
439 kcal
How many calories in 25 g
25 g
110 kcal
How many calories in 50 g
50 g
219 kcal
878 kcal
Nutritional values in Oat & 3 Seed Crispbread per 100 g:
Energy value439
Proteins15.60
Animaln.d.
Plantn.d.
Fats15.80
Saturated1.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates53.00
Net carbs41.70
Sugars1.60
Cholesteroln.d.
Fibre11.30
How many vitamins in Oat & 3 Seed Crispbread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oat & 3 Seed Crispbread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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