How many calories in Natural Foods Fruit & Nut Mix 130g (Natural Foods)
How many calories in 1× package
130 g
619 kcal
How many calories in 0.5× package
65 g
310 kcal
How many calories in 1× tablespoon
15 g
71 kcal
How many calories in 0.5× handful
20 g
95 kcal
619 kcal
Nutritional values in Natural Foods Fruit & Nut Mix 130g per 100 g:
Energy value476
Proteins14.10
Animaln.d.
Plantn.d.
Fats32.10
Saturated8.45
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates34.80
Net carbs30.72
Sugars28.40
Cholesteroln.d.
Fibre4.08
How many vitamins in Natural Foods Fruit & Nut Mix 130g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Foods Fruit & Nut Mix 130g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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