How many calories in My Protein Instant Oats (My Protein)
How many calories in 1× package
5000 g
19400 kcal
How many calories in 1× portion
100 g
388 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 1× cup
110 g
427 kcal
19400 kcal
Nutritional values in My Protein Instant Oats per 100 g:
Energy value388
Proteins8.50
Animaln.d.
Plantn.d.
Fats7.90
Saturated1.30
Monounsaturated3.30
Polyunsaturated3.30
Carbohydrates70.70
Net carbs61.90
Sugars0.80
Cholesteroln.d.
Fibre8.80
How many vitamins in My Protein Instant Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in My Protein Instant Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like My Protein Instant Oats? Check out other :
- Płatki owsiane błyskawiczne
- Bran Flakes
- Quaker OAT so Simple Big Bowl Original Porridge
- White's Oat Bran Medium Cut 500g
- NESTLE CHEERIOS MULTIGRAIN Cereal 30g Pouch
- Polskie Młyny Barley Rye Millet in Glaze with Honey 3 Expanded Seeds 190 g
- Kupiec Ryan Bran 150 g
- Płatki owsiane górskie
- All-Bran Fibre Crunch
- Bio owsiane płatki
- Kellogg's All-Bran 45g
- Sante Granulated Oat Bran with Chokeberry 180 g