How many calories in Mussels, Clams and Prawns in a Squid, Tomato and Herb Sauce (Iceland)
How many calories in 1× portion
225 g
383 kcal
How many calories in 2× portion
450 g
765 kcal
How many calories in 3× portion
675 g
1148 kcal
How many calories in 0.5× portion
112.5 g
191 kcal
383 kcal
Nutritional values in Mussels, Clams and Prawns in a Squid, Tomato and Herb Sauce per 100 g:
Energy value170
Proteins8.20
Animaln.d.
Plantn.d.
Fats13.60
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.10
Net carbs1.80
Sugars2.00
Cholesteroln.d.
Fibre1.30
How many vitamins in Mussels, Clams and Prawns in a Squid, Tomato and Herb Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mussels, Clams and Prawns in a Squid, Tomato and Herb Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mussels, Clams and Prawns in a Squid, Tomato and Herb Sauce? Check out other :
- Sardine Fillets in Olive Oil with Chilli
- The Funky Fish Kitchen 2 Honey Roast Salmon Fillets 220g
- Scottish Oak Smoked Salmon
- Sardines in Sunflower Oil
- Canadian Prawns
- Smoked Fish Trio
- M&S Food Collection Scottish Dressed Smoked Salmon is now available, and retails in a 140g pack.
- Skipjack Tuna Chunks in Oil
- Breaded 100% Fish Fillet Kievs with Garlic & Herb Filling
- Tempura Battered Roast Garlic & Herb Sole Fillets
- Parmesan Crumb Salmon Fillets Topped with Garlic & Herb Butter
- Sainsbury's Breaded Cod Fishcakes have been repackaged, and retail in a 170g pack containing two units.