How many calories in Mori-Nu Silken Tofu Firm 349g (Mori-Nu)
How many calories in 1× package
349 g
213 kcal
How many calories in 0.5× package
174.5 g
106 kcal
How many calories in 100 g
100 g
61 kcal
How many calories in 200 g
200 g
122 kcal
213 kcal
Nutritional values in Mori-Nu Silken Tofu Firm 349g per 100 g:
Energy value61
Proteins6.60
Animaln.d.
Plantn.d.
Fats3.00
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.80
Net carbs1.80
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Mori-Nu Silken Tofu Firm 349g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mori-Nu Silken Tofu Firm 349g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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