How many calories in Mixed Nuts in Shell (Tovano)
How many calories in 1× package
400 g
2580 kcal
How many calories in 1× handful
35 g
226 kcal
How many calories in 2× handful
70 g
451 kcal
How many calories in 3× handful
105 g
677 kcal
2580 kcal
Nutritional values in Mixed Nuts in Shell per 100 g:
Energy value645
Proteins15.20
Animaln.d.
Plantn.d.
Fats65.20
Saturated6.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.00
Net carbs0
Sugars2.60
Cholesteroln.d.
Fibre15.20
How many vitamins in Mixed Nuts in Shell:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mixed Nuts in Shell:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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