How many calories in Mini Seafood Shells (Waitrose Christmas)
How many calories in 1× package
150 g
186 kcal
How many calories in 0.5× package
75 g
93 kcal
How many calories in 100 g
100 g
124 kcal
How many calories in 200 g
200 g
248 kcal
186 kcal
Nutritional values in Mini Seafood Shells per 100 g:
Energy value124
Proteins14.20
Animaln.d.
Plantn.d.
Fats6.50
Saturated1.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.90
Net carbs1.50
Sugars0.60
Cholesteroln.d.
Fibre0.40
How many vitamins in Mini Seafood Shells:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mini Seafood Shells:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mini Seafood Shells? Check out other :
- Spiced Carrot & Parsnip Soup
- Heinz Beef Ravioli 200g
- Nacho Chips with Cheese Sauce Large
- Meatfree Bolognese Mix 400 G
- Mr Kipling 6 Cherry Bakewells
- Gulasz Angielski Wołowy
- Łowicz Meatballs in Tomato Sauce
- Oxtail Soup
- Emmental Escalopes
- Young's The Funky Fish Kitchen Hot Smoked Mackerel Flakes 100g
- Cottage Pie Topped with a Ciabatta Crumb
- My Nonnos Cannelloni
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad