How many calories in Minced meat, lean
How many calories in 1× portion
100 g
146 kcal
How many calories in 0.5× portion
50 g
73 kcal
How many calories in 1× cup
190 g
277 kcal
How many calories in 0.5× cup
95 g
139 kcal
146 kcal
Nutritional values in Minced meat, lean per 100 g:
Energy value146
Proteins32.20
Animal32.20
Plantn.d.
Fats1.80
Saturated0.40
Monounsaturated0.60
Polyunsaturated0.70
Carbohydrates0.50
Net carbs0.50
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Minced meat, lean:
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