How many calories in Meat free garlic & mushroom escalopes (Quorn)
How many calories in 1× portion
116 g
251 kcal
How many calories in 2× portion
232 g
501 kcal
How many calories in 3× portion
348 g
752 kcal
How many calories in 0.5× portion
58 g
125 kcal
251 kcal
Nutritional values in Meat free garlic & mushroom escalopes per 100 g:
Energy value216
Proteins10.40
Animaln.d.
Plantn.d.
Fats10.30
Saturated3.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.80
Net carbs15.10
Sugars1.70
Cholesteroln.d.
Fibre3.70
How many vitamins in Meat free garlic & mushroom escalopes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Meat free garlic & mushroom escalopes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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