How many calories in Masmak Mrągowski Blended Spread 200 g (Mrągowskie)
How many calories in 1× teaspoon
5 g
31 kcal
How many calories in 2× teaspoon
10 g
62 kcal
How many calories in 1× tablespoon
12 g
75 kcal
How many calories in 2× tablespoon
24 g
149 kcal
31 kcal
Nutritional values in Masmak Mrągowski Blended Spread 200 g per 100 g:
Energy value622
Proteins1.10
Animaln.d.
Plantn.d.
Fats68.00
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates1.40
Net carbs1.40
Sugars0
Cholesterol0
Fibre0
How many vitamins in Masmak Mrągowski Blended Spread 200 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Masmak Mrągowski Blended Spread 200 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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