How many calories in Malaysian Curry Rainbow Trout Fillets (Marks & Spencer Ready to Cook Summer of Flavour)
How many calories in 1× package
303 g
339 kcal
How many calories in 0.5× package
151.5 g
170 kcal
How many calories in 100 g
100 g
112 kcal
How many calories in 150 g
150 g
168 kcal
339 kcal
Nutritional values in Malaysian Curry Rainbow Trout Fillets per 100 g:
Energy value112
Proteins13.00
Animaln.d.
Plantn.d.
Fats5.90
Saturated2.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.70
Net carbs1.20
Sugars1.20
Cholesteroln.d.
Fibre0.50
How many vitamins in Malaysian Curry Rainbow Trout Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Malaysian Curry Rainbow Trout Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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