How many calories in Mackerel in sunflower oil (The Fishmonger)
How many calories in 1× portion
125 g
346 kcal
How many calories in 1× package
125 g
346 kcal
How many calories in 0.5× portion
62.5 g
173 kcal
How many calories in 0.5× package
62.5 g
173 kcal
346 kcal
Nutritional values in Mackerel in sunflower oil per 100 g:
Energy value277
Proteins20.00
Animaln.d.
Plantn.d.
Fats22.00
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Mackerel in sunflower oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel in sunflower oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel in sunflower oil? Check out other :
- Neptun Herring in Oil Gdańsk Style 170g
- Seko Beczka śledzi Fillets with Dried Tomatoes 550 g
- Lisner Swojskie Smaki Herring Fillets with Spicy Fried Onion 100 g
- Seko Giżycko Herring Hooks 220 g
- Sunny South Tuna Chunks in Sunflower Oil 185g
- Grants Smokehouse Traditional Smoked Scottish Salmon 300g
- Tuńczyk kawałki w sosie własnym
- John West Tuna Chunks in Spring Water 5 x 160g
- Kingfisher Sandwich Tuna in Brine 3 x 160g (480g)
- Pelazza Flat Fillets of Anchovies in Vegetable Oil 368g ANCH13
- Rio Mare Grilled Mackerel Fillets in Extra Virgin Olive Oil 120 g
- Lisner Atlantic Herring Country Style Fillets with Onion 125 g
Check out the that other users were looking for