How many calories in Mackerel, grilled
How many calories in 1× piece
100 g
239 kcal
How many calories in 2× piece
200 g
478 kcal
How many calories in 3× piece
300 g
717 kcal
How many calories in 4× piece
400 g
956 kcal
239 kcal
Nutritional values in Mackerel, grilled per 100 g:
Energy value239
Proteins20.80
Animaln.d.
Plantn.d.
Fats17.30
Saturated3.50
Monounsaturated8.50
Polyunsaturated3.50
Carbohydrates0
Net carbs0
Sugars0
Cholesterol58.00
Fibren.d.
How many vitamins in Mackerel, grilled:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel, grilled:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel, grilled? Check out other :
- The Shack Flavours of America The Ultimate Burger 300g
- Ocean Pearl 26/30 Raw, Peeled & Deveined King Prawns 1kg (700g net)
- 2 Extra Lean Ostrich & Herb Quarter Pounders 228g
- Paragon Excellence Premium Gourmet Burger 24 x 227g (5.44kg)
- Krewetki biedra
- Donegal Catch 2 Extra Large Boned & Skinless Fish Fillets in Crispy Batter 298g
- Ocean Pearl U/5 Squid Rings 1kg (700g net)
- Donegal Catch 4 Atlantic Salmon 400g
- Birds Eye 2 Cod Fish Fillet Burgers 227g
- Kipper, grilled
- King Prawns
- Iceland Atlantic Salmon Fillets 520 g
Check out the that other users were looking for